One-to-One Coaching
A 3-month personalized program to help you address the aspects of your ADHD that you think hold you back.
What you can expect from your coaching program?
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Get to know how your brain works, and how you can work with it, not against it.
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Experience your most focused and productive thinking space to problem solve and make confident decisions.
Get support and accountability to reimagine and create your working dream.
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Walk away with practical tools, and resources to enhance productivity, improve time and workload management, emotional regulation to build a balanced, fulfilling life.
These will serve you long after your coaching engagement finishes.
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Navigate workplace challenges, career growth, and major life changes feeling supported and confident.
How we’ll work together
Discovery Session
A free 30-minute Zoom call with your Dream Team coach.
Get to know each other, discuss your challenges and goals.
Setting the Scene Session
A paid 90-minute session to experience coaching firsthand, commitment free. You'll get to know your coach, explore key ADHD principles, and discuss your goals. Together, you'll decide if you'd like to continue working together.
3-Month Coaching Program
Regular 60-minute coaching sessions (weekly or bi-weekly) to meet your highest goals and develop and implement personalized ADHD strategies. Collaborative goal setting and between session check-ins to maintain momentum.
Continued Growth
Option to continue coaching after the initial 3-month program. Flexible frequency to suit your needs.
Focus on sustained long-term success and ongoing development.
What does coaching cost?
Prices do not include sales tax.
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Weekly coaching
12 sessions over 3 months
includes support between sessions
£140 - £170 per session based on session length.
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Bi-weekly coaching
6 sessions over 3 months
includes support between sessions
£140 - £170 per session based on session length.
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Weekly coaching
12 sessions over 3 months
includes support between sessions
$215 - $265 per session based on session length.
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Bi-weekly coaching
6 sessions over 3 months
includes support between sessions
$215 - $265 per session based on session length.
Let’s Talk
Take the first step today and book a free 30 minute discovery session with one of our qualified coaches.