with the right help.
We provide ADHD coaching to ambitious leaders, professionals, and entrepreneurs, supporting you to thrive at work, meet your goals and overcome the disorderly aspects of your ADHD.
"I sought coaching in a sense of deep confusion over next career steps after my adult ADHD diagnosis. How would I ever find work that I could enjoy and maintain? My coach has offered me tools, strategies and understanding to reframe this early thinking. Her patient and positive approach has helped me to get clear on what’s next for me taking into account my strengths. Now, I’ve started a business!" — Anita, Consultant, Wales
Who
are our
clients?
Do you struggle with…
Unpredictable attention
Constant overwhelm
Mental restlessness
Difficulty making decisions
Inability to simply relax
Fluctuating energy levels
Motivation challenges
Getting started
Consistent follow through
Regular burn out cycles
Perfectionism paralysis
Inability to prioritize
Inconsistent organization
Time blindness
A sense of unmet potential
"I was having difficulty prioritizing, managing my time, and saying no to things, which was leading to overwhelm and burnout. Coaching has been transformational for me. The tools that my coach has helped me put together mean that I now have a sense of what my workload is like from week to week. I feel much more in control of my time."
— Emma, University Lecturer, London
Our ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur Services
Individual Coaching
A three-month personalized program to help you address the aspects of your ADHD that are holding you back.
Corporate Services
We partner with employers to help their team members with ADHD work at their best through coaching, awareness training, and tailored programs.
Our ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur ServicesOur Services
Individual Coaching
A three-month personalized program to help you address the aspects of your ADHD that are holding you back.
Corporate Services
We partner with employers to help their team members with ADHD work at their best through coaching, awareness training, and tailored programs.
Our Services
Individual Coaching
A three-month personalized program to help you address the aspects of your ADHD that are holding you back.
Corporate Services
We partner with employers to help their team members with ADHD work at their best through coaching, awareness training, and tailored programs.
Sound familiar?
If so, take a deep breath, you’re in the right place.
Whether you have been formally diagnosed, or identify with any of the challenges above, our job is to:
Empower you to thrive at work and at home leveraging your natural energy, motivation and strengths
Facilitate your most focused thinking space to problem solve, feel organized and make confident decisions
Provide accountability for you to accelerate your highest personal & professional goals
Help you learn about your brain and how to work with it to get things done easier
Equip you with practical tools and tailored strategies to manage the “disorderly” aspects of your ADHD
Walk with you as you reimagine, create and live a life you didn’t know was possible, your working dream.
“My ADHD made it a struggle to keep routines, on top of tasks, and in general make the most of my life. My coach helped me to find what works best 'with' my ADHD instead of fighting against it, using approaches that resonate with me. My coach helped me tap into my creativity to approach issues. I’m no longer forcing myself into a pre-supposed way of doing things.” — Jonathan, IT Analyst, London
Our services
-
Individual coaching
A three-month personalized program to help you address the aspects of your ADHD that are holding you back.
-
Decode your adhd
Gain an in-depth understanding of ADHD, explore your own flavor of ADHD, and learn practical strategies to help you thrive.
-
Corporate services
We partner with employers to help their team members with ADHD work at their best through coaching, awareness training, and tailored programs.
Meet the Dream Team
Meet our team of passionate, experienced and qualified coaches here to provide you unwavering support.
Our Services
Individual Coaching
A three-month personalized program to help you address the aspects of your ADHD that are holding you back.
Corporate Services
We partner with employers to help their team members with ADHD work at their best through coaching, awareness training, and tailored programs.
-
![]()
Lisa
-
![]()
Nicola
-
![]()
Emily
-
![]()
Emily
"You helped me really see ADHD in a different way and gave me so many tools to deal with it. Above anything else, you helped me understand and put what I actually want/need first, instead of trying to fit into the normal daisy field. Things went in an exciting direction after coaching!" — Rhiannon, Community Director, London
